Events

Wellness Workshop

On the third Tuesday of most months,  from 3 p.m. until 4 p.m.

Note that the months with no Wellness Workshop are: April, August, and December.

The sessions will have:
 * A light-hearted icebreaker
* A brief talk on an aspect of  emotional  wellness
* A fun activity – your chance to relax,  interact and unwind
* A time for discussion and questions
* A thought to end with

The sessions include free tea/coffee. Held at Jewels, Bedford Square, Houghton Regis, LU5 5ES.

Create and Craft

On the third Saturday of most months, from 10:30 a.m. until 12:30 p.m.

Note that the months with no Create and Craft event are: April, August, and December.

Have fun and relax with the opportunity to make cards, bookmarks, pictures and more. All materials are provided, and the sessions are completely free of charge.  Suitable for all ages and varying abilities. Held at Jewels, Bedford Square, Houghton Regis LU5 5ES.